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By Lena Surzhko Harned, Associate Teaching Professor of Political Science, Penn State

(The CONVERSATION) “A president just disrespected America in the Oval Office. It wasn’t Zelenskyy.”

That was the verdict of the editorial team at the Kyiv Independent, one of Ukraine’s leading media outlets, on a remarkable spat in the Oval Office that played out on Feb. 28, 2025.

The online newspaper European Pravda characterized the “quarrel at the highest level” as a diplomatic failure, but added that it was “not yet a catastrophe.”

Some Ukrainians I have spoken to since the fractious encounter, during which Ukraine’s Volodymyr Zelenskyy was repeatedly hectored by U.S. President Donald Trump and Vice President JD Vance, have indeed characterized it as disastrous for the country. But for others, the incident has been calmly accepted as the new reality in U.S.-Ukraine relations.

There have been some questions directed at Zelenskyy – did he allow himself to be baited into an argument that could have real consequences? Should he have remained silent? But for the most part, the treatment of Ukraine’s president by Trump and Vance has produced a presumably unintended consequence: It has unified a war-weary Ukrainian people.

As one friend who has been displaced by war from the now occupied city of Nova Kakhovka told me, there has not been this level of mobilization and patriotism in three years.

Do experts have something to add to public debate?

We think so

‘The country needs unity’

This unity is seen in the response across Ukraine’s political divide. Petro Poroshenko, an often outspoken opponent of Zelenskyy and leader of the opposition party European Solidarity, said on March 1 that, to the surprise of many, he will not criticize Zelenskyy’s performance at the White House. “The country does not need criticism, the country needs unity,” he said in the video posted on X.

Anecdotally, even those Ukrainians who did not vote for Zelenskyy have told me that events in the Oval Office made them feel more supportive of Zelenskyy.

However, a sense of realism is sinking in over the shifting stance of the U.S. administration. Trump’s stated trust in Vladimir Putin and his conciliatory comments over Russian aggression – including a refusal to acknowledge Russian war crimes – have, for many Ukrainians, set low expectations that the White House can help achieve a quick and lasting peace. Yet, as Inna Sovsun of the opposition party Holos noted, “It was difficult to watch a president who’s been a victim of Russian aggression being attacked by the leader of the free world.”

Setting the record straight

The Feb. 28 meeting between the U.S. and Ukrainian leaders followed weeks of increasingly harsh Trump rhetoric toward Zelenskyy. Since being inaugurated on Jan. 20, Trump has called the Ukrainian leader a “dictator without elections,” claiming – incorrectly – that Zelenksyy had 4% approval ratings. He also indicted that the invasion by Russian troops in February 2022 was Ukraine’s fault.

Such comments had already made Ukrainians rally around Zelenskyy, who has a healthy 63% approval rating, according to the latest polls.

The ugly scenes in the Oval Office could see a further rallying around Zelenskyy, especially if he can successfully characterize his role in the dispute as that of defender of his people. Doing so would tap into growing popular resentment over the new U.S. administration’s apparent unwillingness to acknowledge Russian war crimes.

In the days leading up to the Zelenskyy-Trump meeting, the U.S. voted with Russia against a United Nations resolution condemning Russian aggression and opposed the wording of a draft G7 statement marking the third anniversary of the war, which depicted Russia as the aggressor.

Letting Putin off the hook

The angry exchanges in the Oval Office seemed to have been sparked by Zelenskyy’s objection to Trump’s assertion that Russian President Vladimir Putin is a man of his word.

That refusal to call out Putin – who faces an arrest warrant from the International Criminal Court – angers Ukrainians who have suffered Russian aggression for three years. To hammer that point home, Zekenskyy showed Trump and others in the Oval Office photos of Ukrainian prisoners of war who return from Russian captivity tortured and abused.

As Ukrainian human rights lawyer and Nobel Prize winner Oleksandra Matviichuk noted in a Feb. 17 speech, 65% of Ukrainians polled early in the conflict said their main disappointment in ending the war would be “impunity for Russian crimes.” Three years of conflict will have only hardened that sentiment – yet the U.S., under Trump’s leadership, looks increasingly willing to let Putin off the hook.

Defender of the nation – and truth

A large section of Ukrainian media – both traditionally pro- and anti-Zelenskyy alike – have since Feb. 28 portrayed the president in the role of a defender of both his nation and the truth.

He was, this framing has it, forced into the difficult position of having to set the record straight and challenge untrue statements in real time, and in front of the seemingly antagonistic leader of the world’s largest economy, whose support has been crucial in Ukraine’s attempt to repel the invading Russian army.

To some, keeping silent would have been tantamount to capitulation, but others have questioned Zelenskyy’s approach.

While still maintaining that Zelenskyy’s key message was correct, some Ukrainians have suggested that his emotional tone in the Oval Office was not constructive.

Opposition lawmaker Oleskiy Goncharenko suggested in an interview on CNN that Zelenskyy should have been more “diplomatic” and more “calm” given that the stakes were so high.

Meanwhile, there were also those who questioned the decision to hold such an important conversation in front of the press, especially without the use of professional translators who potentially could have tamped down the rhetoric and slowed the pace of the exchange. Thus, as Tymofiy Mylovanov, the adviser to the office of the president and head of the Kyiv School of Economics put it, some things could “have been lost in translation.”

‘Zelensky is our democratic leader’

So where does the Oval Office dispute leave both Zelenskyy and U.S.-Ukrainian relations?

In the aftermath of the dispute, Republican Sen. Lindsey Graham – who has been a staunch supporter of Ukraine – suggested that Zelenskyy should resign, the implications being that his relationship with Trump was so broken that his presence is now counterproductive for Ukraine’s priorities.

It is a line that hasn’t gone down well in Ukraine. Kira Rudyk, the leader of opposition party Holos, retorted that it was up to the Ukrainian people alone to decide on their leadership and future.

Moreover, to many Ukrainians the barrier to harmonious Ukraine-U.S. relations is not Zelenskyy, but Trump.

Mustafa Nayyem, who served in Zelesnkyy’s government, summed up the view of many Ukrainians by claiming in a social media post that the Trump administration “does not just dislike Ukraine. They despise us.” The “contempt is deeper than indifference, and more dangerous than outright hostility,” he added in the Feb. 28 post.

Intentional provocation

Serhii Sternenko, a Ukrainian activist lawyer and blogger, described the Oval Office spat as an intentional provocation on behalf of Trump to discredit Ukraine as an unreliable partner in the peace negotiations. Sternenko is not alone in his assessment. Journalist and blogger Vitaly Portnikov argued that the spat was the result of Trump’s unrealistic promise of ending the war quickly being confronted with the reality that perhaps Russia does not want to make any concessions. The thinking here is Putin has shown no indication that he will bend on his war goals, so for Trump, framing Zelenskyy as “not ready for peace” allows the U.S. president to walk away from his campaign promise without accepting defeat.

UNITA

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On courage (aka valor, gutsiness, moxie) and the lack thereof!

I grew up scared of Mississippi. Why? Because I believed that anyone in their right mind wouldn’t want to step one foot into that state given its horrible history of lynchings and assassinations of folks who looked like me – think Medgar Evers, Emmitt Till, Rev. George Lee, Jimmy Lee Jackson and James Chaney to name a few.

On top of that, the ominous lyrics of Lena Horne’s famous, “Mississippi Goddam” only exacerbated my jitters, a fear cemented by images of the Confederate flag, the Klan, and, more terrifying, grainy black and white photos of Black men dangling from the end of hangman nooses while throngs of white adults and children took it all in on Sunday afternoons after morning church services.

And I continued to hold onto this portrait of Mississippi when I first drove through there flummoxed with the question of am I driving too fast or too slow, paranoid with staying within the speed limit to minimize the chances of getting pulled over by the caricature of a sunglass wearing “good ole boy.”

Now that was before I encountered the courageous works of Oxford, Mississippi born novelist William Faulkner, before I met some phenomenal Mississippians who were then students at the Harvard Medical School, and before I met a talented spoken word artist Mississippian named “Bernard.” Point being the more I traveled the scenic road of life, I met new people, re-educated myself and corrected my knowledge of history.

So today I’m hard pressed to get Mississippi out of my system, particularly the good folks from there whose good deeds have been overshadowed by the state’s sordid history of racism. Further deepening my affection for those Mississippians is their courage under trying circumstances. “Courage” – and by inference, the lack thereof – is the operative word of this narrative.

Now happenstance, divine providence or something else, but here I was completely absorbed in a book about the life of the little-known Civil Rights activist and Mississippian, Unita Blackwell, author of “Barefootin’…Life Lessons from the Road to Freedom,” when the news broke.

That news?  Well, another largely unknown Bishop Marianne Budde politely – again politely – asked a newly elected president to be “merciful.”  But what occurred during the aftermath left me scratching my head and asking since when it is such a terrible thing to ask anyone, let alone the president, to be merciful. His negative late-night response and the hateful vitriol she encountered, including death threats, afterwards rendered me speechless.

C’mon folks, really? Is this what we’ve become – or always have been – as Americans? What happened to “the home of the free, land of the brave?”  Sorry but I just don’t get it.

Nor do I get why the president, the so-called most powerful person in the free world, would accuse her of being “nasty,” his go to word for women who dare to stand up to him. Courageous? Yes. Nasty. No, anything but.

Now If there’s any doubt about the “nastiness” of her message, just listen to it again like millions of us have done. Unless I exist somewhere in la la land, my ears didn’t lie and neither did yours.

Now after finally getting past the exhaustion of all that, I tried to get back to completing Unita Blackwell’s book when tragedy struck when an American Airlines plane crashed into a helicopter over the Potomac River resulting in the deaths of 64 travelers.

But if there’s such a thing as an upside to that heart breaking accident, for yours truly it was learning about the courageous Mississippi born Martin Skutnik, an employee of the United States Congressional Budget Office who, on January 13, 1982, saved the life of Priscilla Tirado following the crash of Air Florida Flight 90 into the frozen Potomac river. Yes, that same Potomac River.

As passengers were being rescued, Tirado was too weak to take hold of the line dropped from a helicopter. Skutnik—one of hundreds of bystanders—dove into the icy water and brought her to the riverbank. Of the 79 passengers and crew on board the airplane, 74 died. Because of television coverage, Skutnick was lionized by the media and received numerous well-deserved “hero” awards.

So, this is to acknowledge the courage manifested by the Bishop Budde, other Mississippians I called out in this space and the scores of others from all backgrounds who gave it their all in the struggle to help others obtain their constitutional rights.

On courage, here’s what Unita Blackwell had to say:

“I don’t know if it was courage I had or not. But if it was courage this is what I know about courage; you don’t have to think about courage to have it. You don’t have to feel courageous to be courageous. You don’t have to sit down and say you’re going to be courageous. Courageousness is the most hidden thing in your mind until after it’s done. There is some inner something that tells you what’s right.”

There’s no doubt that we’re in the midst of an epidemic of a lack of courage these days; a crisis that’s threatening to undermine our democracy. Look no further than politicians whose Modis Operandi are to vote to remain in power and to gain favor – what’s common sense and right be damn. 

In the end, valor, gutsiness, gumption, moxie (or, eh, “growing a pair”), call it what you want, but if ever there’s a common word that connects Unita Blackwell, Bishop Budde and Lenny Skutnick with the great Mississippians of yore, it’s that word – “courage.”

Returning back to page 46, that’s where I left off while reading Mrs. Blackwell’s “Barefootin”…Life Lessons from the Road to Freedom.” Terry Howard is an award-winning writer, a contributing writer with the Chattanooga News Chronicle, The American Diversity Report, The Douglas County Sentinel, Blackmarket.com, the Augusta County Historical Society Bulletin and recipient of the Dr. Martin Luther King, Jr. Leadership Award, and third place winner of the Georgia Press Award.

Dr. Michael V. Williams speaks at Mississippi event honoring late civil rights leader Charles Evers

FAYETTE, Miss. – Dr. Michael V. Williams, professor of History and director of Africana Studies at the University of Tennessee at Chattanooga, participated in a ceremony Friday, February 28, 2025 in Fayette, Mississippi, that honored the legacy of James Charles Evers, who served for 16 years as the town’s mayor. Charles Evers was the brother of slain civil rights leader Medgar Evers.

Williams served as a guest speaker for the event that included the unveiling of a Mississippi Freedom Trail marker erected in Charles Evers’ honor. About 200 people turned out for the event which was held at the Jefferson County Courthouse at 1484 Main Street in Fayette.

 Williams shared the platform with another guest speaker: Democratic Rep. Bennie G. Thompson, who represents Mississippi’s 2nd congressional district.

Dr. Michael V. Williams, second from right, poses with the family of Charles Evers in front of the Mississippi Freedom Trail marker erected in Evers’ honor. The marker was unveiled Friday, February 28, 2025 in Fayette, Mississippi.

The Mississippi Freedom Trail was created to honor the people and places in the state that played an important role in the American Civil Rights Movement. The markers are administered by the Mississippi Humanities Council and Visit Mississippi.

During William’s presentation, he said Charles Evers’ life came “to epitomize what it meant to fight for and demand freedom, to fight for and demand equality, to fight for and demand justice, and to dedicate his life to the defense of humanity .…”

Williams said Charles Evers was unwavering in his belief that Mississippi could be better, but that it was up to the people to make it so. “He told us that we have a responsibility to challenge wrong, wherever we found it,” Williams said.

Charles Evers was also down-to-earth in his communication with the public, according to Williams. He said Charles Evers’ talks also revealed his fearlessness, as in his statement, “I would rather be dead and in heaven than be afraid to do what I think is right.”

First elected in 1969, Charles Evers was the first Black mayor of a biracial town in Mississippi since Reconstruction, following passage of the Voting Rights Act of 1965, which enforced constitutional rights for citizens. He was remembered at the ceremony as a fearless leader and man of principle who stayed the course in the fight for justice, freedom, and equality.

Charles Evers was born in 1922 in Decatur. He spent many years of service as a businessman, civil rights activist, and politician. He also worked as station manager for WMPR, where he hosted a weekly political talk show.

Charles Evers served in the U.S. Army during World War II. He was a 1950 graduate of Alcorn A&M College in Lorman, which is today’s Alcorn State University.

In addition to his time as mayor of Fayette, Charles Evers served as Mississippi field secretary for the NAACP following the assassination of his younger brother, Medgar Evers, on June 12, 1963. During the mid-1960s, Charles Evers became a leader of the Civil Rights Movement in Natchez after the attempted assassination of NAACP President George Metcalfe, whose car was bombed by the Ku Klux Klan on August 27,1965.

Charles Evers played a significant role in the success of the Natchez movement, according to historians.  When he departed Natchez, he left “with his own position strengthened statewide,” wrote John Dittmer in “Local People: The Struggle for Civil Rights in Mississippi” (University of Illinois Press, 1995). “Nationally, the charismatic brother of Medgar Evers had come to symbolize the civil rights movement in Mississippi.”

 In 1969, the NAACP named him the “Man of the Year” because of his accomplishments.  Charles Evers died in July 2020 in Brandon, Mississippi. He was 97.

Culture on 4 Presents Ishmael Reed in Conversation with Lakweshia Ewing on March 15

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Renowned writer and poet Ishmael Reed
Lakweshia Ewing

The City of Chattanooga’s Office of Arts, Culture and Creative Economy, in partnership with the Chattanooga Public Library, will present a special edition of Culture on 4 featuring renowned writer and poet Ishmael Reed. The event will take place on Saturday, March 15, at 6:30 p.m. on the 4th floor of the Chattanooga Public Library, 1001 Broad St. This free event is open to the public.

Reed, a Chattanooga native, will engage in a conversation with Lakweshia Ewing, founder of Unlearn Everything and Live. The discussion will explore Reed’s influential career, his insights on storytelling, and the profound impact of culture. Adding to the evening’s artistic tapestry, Rhyme-N-Chatt, Chattanooga’s only interactive nonprofit poetry organization, will deliver a special poetry reading.

Born in Chattanooga in 1938, Reed is celebrated for his satirical works that challenge American political culture. His notable novel, Mumbo Jumbo, is a sprawling narrative set in 1920s New York. Reed’s work often amplifies the voices and perspectives of marginalized communities, particularly African and African-American experiences. He is also a respected essayist, songwriter, playwright, editor and publisher.

Ewing fosters social impact and equity through transformative leadership. With a rich background spanning corporate, nonprofit and community sectors, she cultivates connection and purpose-driven growth. As CEO of Unlearn Everything and Live, LLC, she strengthens organizations through team building and professional development.

Rhyme-N-Chatt, celebrating its 25th anniversary, provides a platform for poetry sharing and discussion through community events, open mic sessions, writing workshops, and other creative expressions. Founded by Vincent Phipps, the organization fosters a supportive environment where poets are valued and empowered. This Culture on 4 event promises an enriching evening of dialogue, poetry and cultural exploration. The event is sponsored by the Chattanooga Public Library Foundation.

Celebrating WOMEN’s History MONTH

Deborah Levine and Zakiyah Hooker

Deborah Levine A Woman of History Making History

Deborah Levine

Multi-dimensional. Purposed. Passionate. Resilient. These words and many more describe Deborah Levine – a woman of history making history as she lives. 

A Chattanoogan by choice, the soft-spoken author gave the Chattanooga News Chronicle the honor of an interview for readers to be inspired during Women’s History Month, as well as know the hidden achievers who live in our very own community.

Deborah Levine’s biography features her accomplishments to include the roles of author, writing coach, editor-in-chief, script writer, journalist, and pioneer of cross-cultural leadership. Just as her roles are many so are her passions to learn, study, read, write, communicate, and convey to others tremendous insight and information.

It’s clear that Ms. Levine has accomplished and continues to accomplish much in her life’s work, which is devoted to bridging the divides of culture, stereotypes, and barriers of society. So, where did it begin?

Deborah Levine (DL): “I was the only little Jewish girl on the island of Bermuda where I grew up. Even in my first years, I was a minority in the minority,” speaking of her family’s home in Bermuda after her family’s move from Brooklyn New York. My older brother was a tease, and said I was the most oblivious person on the planet as an explorer, reader, and one who loved learning. My younger brother had autism and inspired my mom’s special education gifting.”

As an award-winning author and film maker, Deborah Levine’s inspiration comes from the amazing experiences revealed through letters of her father, Aaron Levine, a former intelligence officer for the US Army employed in critical missions to interview Nazis during the course of World War II.

The Liberator’s Daughter is among the 20 books written by Levine. The stirring accounts of her father’s firsthand confrontation of the horrors of Nazi Germany, including the squalor and decay of the death camps, are also depicted in the documentary, UNTOLD, Stories  of a WWII Liberator. Deborah was given letters written by her father and writings he had composed during his service to the United States of America as a hate-filled ideology had ruined a once progressive nation, Germany. The book and documentary give personal accounts resulting from the efforts of Nazi Germany to eradicate any threat to their perceived superiority in race and beliefs. This population purging resulted in the deaths of more than 6 million Jews but also thousands of Blacks, those labeled sexual deviants, people with disabilities, political opponents of the Nazis, and many others who were targeted for extermination based on their threat to Nazi power.

Her inspiration is also fueled by a love of being a lifelong learner devoted to opportunities to engage and encourage others to write, record, and take note of their own lives for the preservation for family and the next generations.

DL: “Write a blog. Keep a journal or diary. Write down your events today for the next generation tomorrow. These writings are needed by the next generation, but the practice must be taught so they will write down their own experiences for history’s record.”

Deborah Levine sees the value of each person. She looks beyond a gender, race, partisan label, socio-economic state, or ethnicity to see the value of all.

After discussing the deep impressions of her father’s accounts of his service to America in such a unique role as one who would have been targeted for extermination by the very men he interviewed, CNC asked Ms. Levine to offer her thoughts of the misuse and use of power. The discussion had included the parallels of the millions who accepted the ideology of the Nazis even after America had fought its own Civil War principally over the belief that it was legal and right to own another God-given life as property and for profit.

Ms. Levine’s response: “It is true that if we forget our history, we fail to learn from the horrors and failures and are destined to repeat it. Recognizing echoes of the past are important. While our times may appear to be of chaos, that can also be a time of great creativity and can actually breed life.” 

Deborah Levine was a minority in the minority at Harvard beginning her academic studies and in many endeavors, yet prevails as a resilient trailblazer using her talents of creative writing, storytelling, and thought synthesized from vast reading and experiences.

When asked about her more recent works, Ms. Levine spoke of her bout with a life-threatening illness that presented a challenge to press through.

DL: “I’ve seemed to always possess the ability to adapt, adjust, and flourish in spite of, or perhaps because of challenges. This led to my latest book, The Art of Resilience: From Pain to Promise. The book inspires, encourages faith, and speaks to endurance and growing your grit. Adapting to change but also being the change we want to see in this world is part of the critical process. It’s not a spectator process. It’s part of life.”

Continue to follow Deborah Levine at the AmericanDiversityReport.com and enjoy the documentary on YouTube. Be a lifelong learner who carries forward the events of the past for the next generation.

The Chattanooga News Chronicle celebrates Women’s History Month.  We honor Deborah Levine for her contributions and for her enduring dedication to making history every day.

Through her performances and recordings, Zakiya Hooker bridges generations, connecting modern listeners to blues’ deep roots while adding her personal chapter to this quintessentially American art form.

From Detroit Roots to Global Stages, Zakiya Hooker Redefines the Blues

As we celebrate Women’s History Month, the Chattanooga News Chronicle spotlights exceptional women whose achievements have shaped their fields. Among them stands Douglasville, Georgia’s Zakiya Hooker, whose authentic artistry and dedication to preserving blues traditions embody the genre’s enduring spirit.

Born in Detroit to blues legend John Lee Hooker, Zakiya grew up surrounded by soulful melodies that would later influence her own musical journey. Yet rather than simply walking in her father’s shadow, she has blazed her own trail–honoring his cultural inheritance while establishing a distinctive voice that appeals to contemporary audiences.

“The blues was my soundtrack from day one,” Zakiya says, reflecting on her upbringing. “There was never a shortage of music and excitement around our home. When my dad would practice, and the band would come over to rehearse, I thought the band members were too cool. I loved watching my dad and listening to the blues.”

Zakiya, born Vera Lee Hooker, left Detroit to escape a difficult relationship, relocating to California to be near her father. Following her first marriage’s dissolution, the single mother embraced a new identity with a name signifying “pure” in Hebrew and “intelligence” in Swahili.

Supporting her three children through determination and versatility, Zakiya built a remarkable career spanning three decades–serving two years with the Oakland Police Department, five years at Kaiser, and dedicating 28 years to the Superior Court of California.

In 1991, she launched her performing career, debuting alongside her famous dad at the Kaiser Center Theatre in Oakland. Despite the inherent pressure of following in her father’s footsteps, she has embraced the challenge, overcoming personal obstacles and proving her own aesthetic merit. Infused with blues, jazz and soul, her style is both deeply expressive and undeniably real.

“I have always kept music in my life, even in the days when I did not know how I was going to make it,” she explains. “I’ve had days when I was down, and I wondered how I was going to make it. When my son died, it was music that got me through. I went into the studio with my dad and recorded Mean Mean World. During bad times, I put some music on, get up, dust myself off and keep it moving. Thank God for the gift of music.”

Zakiya’s impressive discography, including albums like Flavors of the Blues, Keeping It Real, and Bluesman’s Journey, demonstrates her versatility and commitment to professional growth. In 2017, she took her involvement to a new level by learning guitar.

“Picking up the guitar was a game-changer,” she reveals. “It allowed me to express myself more fully, to write and compose music that truly reflected my vision.”

Her 2020 release Legacy, which she produced, wrote and composed, perfectly encapsulates this newfound creative control.

Zakiya’s dedication to her craft has led her to share stages with blues luminaries like Etta James, Taj Mahal and Johnnie Johnson, and to perform at prestigious festivals around the world.

“Every performance is a chance to honor my father’s legacy and to keep the blues alive,” she says. “It’s about passing the torch to a new generation.”

Beyond the stage, Zakiya’s voice has been featured in advertisements and film soundtracks, further solidifying her impact on the music industry. But for Zakiya, it’s the emotional connection with her audience that truly matters.

“When I sing, I want people to feel something,” she emphasizes. “Whether it’s the pain of a broken heart or the joy of overcoming adversity, I want my music to touch their souls.”

Reflecting on her father’s influence, Zakiya shares, “The best advice my father gave me was to be true to myself and follow my heart when doing my music.”

This guidance shaped her artistic journey–a path honoring her heritage while expressing her unique voice.

“My father was a simple humble man who had a dream and followed it. The music was entwined in his DNA and like him, it is in mine as well.” Zakiya and her husband, Ollan Christopher Bell (Chris James), a California native and co-founder of the 1970s R&B group Natural Four, moved to Douglasville in 2008.

Is It Heartburn or a Heart Problem? An Expert Explains

You’ve indulged in treats at a family gathering when suddenly, chest pain strikes. Is it just heartburn—or something more serious, like a heart problem? Knowing the difference could be life-saving, says Dr. Maya Balakrishnan, an associate professor of gastroenterology at Baylor College of Medicine.

Unfortunately, the risk of both heartburn and cardiovascular issues increases with age. Here’s how to tell them apart and what you can do to protect your health.

Why the Risk Increases as You Age:  “As we get older, the muscles that control the esophagus weaken, which increases the risk of stomach acid refluxing into the esophagus,” Dr. Balakrishnan explained in a Baylor news release. “At the same time, aging also raises the risk of cardiovascular disease due to factors like high blood pressure, high cholesterol, and diabetes.”

The overlapping symptoms can make it hard to know whether chest pain is coming from your digestive system or your heart. Here’s how to distinguish between heartburn and something more serious.

Heartburn: A Digestive Issue with Clear Triggers:  Heartburn is a gastrointestinal condition that typically occurs after eating. It happens when stomach acid backs up into the esophagus, causing a burning sensation in the chest.

Symptoms of Heartburn:

•             A burning feeling in the chest, especially after eating

•             A metallic or acidic taste in the mouth

•             Symptoms triggered by specific foods or lying down too quickly after eating

“It’s typically related to what people are eating or caused when they lie down quickly after a meal,” Balakrishnan noted.

Common Heartburn Triggers:  Salty foods- -Spicy foods –Tomato-based dishes – Chocolate -Alcohol – Caffeine

Preventing Heartburn:

Dr. Balakrishnan suggests the following tips to reduce your risk of heartburn:

•             Avoid trigger foods.

•             Eat smaller meals.

•             Take a walk after eating to aid digestion.

•             Stay upright for at least three to four hours after a meal.

Treating Heartburn:

If heartburn does strike, over-the-counter antacids can help neutralize stomach acid. Prescription medications like proton pump inhibitors (PPIs) and H2 blockers, which reduce stomach acid production, may be recommended for more persistent cases.

When Chest Pain May Be a Heart Issue

While heartburn is uncomfortable, chest pain related to heart problems can be far more dangerous. Cardiovascular issues can range from angina—chest pain caused by reduced blood flow to the heart—to a heart attack, which requires immediate medical attention.

Symptoms of Heart-Related Chest Pain:

•             Chest pain that may feel like pressure, squeezing, or tightness

•             Pain that can occur during rest or physical exertion

•             Pain accompanied by shortness of breath, dizziness, or nausea

Heart-related chest pain doesn’t typically respond to antacids or other heartburn treatments, making it a red flag for a more serious condition.

“We medically call this type of pain angina, which involves problems with the heart, like blood supply,” Balakrishnan said. “These conditions are more serious than heartburn. They are potentially life-threatening and are related to people’s cardiovascular health.”

How to Know If You’re at Risk for Heart Problems

Certain factors increase your risk of cardiovascular disease, including:

•             High blood pressure – High cholesterol – Diabetes

•             Smoking – Family history of heart disease

If you experience persistent chest pain—especially if you have risk factors for heart disease—see a doctor immediately.

“It’s important to talk to your doctor about your risk for cardiovascular disease,” Balakrishnan emphasized. “Heart issues are treatable if caught early. Don’t ignore persistent chest pain.”

What to Do if You’re Unsure About Your Chest Pain

If you’re experiencing chest pain and can’t tell if it’s heartburn or something more serious, take these steps:

1.           Pay attention to triggers. Did the pain start after a large meal or after consuming trigger foods? If yes, it may be heartburn.

2.           Check for additional symptoms. If you have shortness of breath, dizziness, or pain that spreads to other areas like your arms, neck, or jaw, it could be a heart issue.

3.           Don’t take chances. If in doubt, seek medical attention. It’s always better to err on the side of caution when it comes to heart health.

The Bottom Line: Don’t Ignore Chest Pain

Understanding whether your chest pain is caused by heartburn or a heart problem can make all the difference. While heartburn is uncomfortable, heart-related chest pain can be life-threatening. Prevent heartburn by avoiding trigger foods and following healthy eating habits. But if you have chest pain that doesn’t go away—or if you have risk factors for heart disease—talk to your doctor right away.  Taking your symptoms seriously could save your life. (BlackDoctor.org by Jessica Daniels)

The Chattanooga (TN) Chapter of The Links, Incorporated Holds March 15th Expo to Support National Black Family Wellness Effort

CHATTANOOGA, TN, MARCH 15, 2025 – The Chattanooga (TN) Chapter of The Links, Incorporated will host the 2025 Black Family Wellness Expo on Saturday, March 15, from 9:00 AM to 2:00 PM. The event aims to reduce health and economic disparities while saving and improving lives within the Black community. This initiative in Chattanooga focuses on addressing various health, educational, and economic challenges that negatively impact the well-being and quality of life for many residents. The local event will take place at Orchard Knob Missionary Baptist Church, located at 1734 East 3rd Street, Chattanooga, TN 37404. It is part of The Links, Incorporated’s nationwide Black Family Wellness Expos, held across the country on March 15, 2025, with the goal of mobilizing its membership to enhance outcomes for Black families.

The Black Family Wellness Expo supports The Links National Wellness Expo’s mission to raise awareness about conditions that shorten or impact the quality of life within the Black community. The event is designed to benefit the entire Black family, from infants to senior citizens. The Black Family Wellness Expo will address a variety of important issues, including: Workshops: “AARP Are You Ready,” Veterans “What You Should Know,” Scam Prevention, Healthy Cooking, and Nutritionist Guidance. There will also be information on prenatal, newborn care and maternal health, breast and prostate cancer awareness, kidney disease, heart health, and blood donations.  Other areas addressed will include sign-up and information for organ and tissue donor awareness, HIV awareness and testing, caregiver resources, tax preparation, voter registration and information, and much more. This comprehensive event aims to provide essential resources and support to help improve the health and well-being of Black families.

Partnerships with Orchard Knob Missionary Baptist Church and several local agencies, The Chattanooga Links will work to support underserved, disadvantaged, disabled, and elderly populations in the East Chattanooga, Avondale, and Churchville areas. By partnering with these local organizations, The Links aim to provide targeted communities with access to comprehensive, holistic assistance that empowers individuals to take control of and improve their financial, physical, and mental health. We look forward to your attendance on Saturday, March 15, 2025. The workshops will be held from 9:00 AM to 12:30 PM, and the vendors will be available from 11:00 AM to 2:00 PM at Orchard Knob Missionary Baptist Church, located at 1734 East 3rd Street, Chattanooga, TN.  We believe that together “We can all make a difference in our community.”

Paul Tazewell Makes History as First Black Man to Win Oscar for Best Costume Design 

Nationwide — Paul Tazewell made history as the first African American man to win an Oscar award for Best Costume Design, earning the award for his work on Wicked. His latest achievement adds to his Emmy, Tony, BAFTA, Critics Choice, and Costume Designers Guild wins. 

Tazewell previously received an Oscar nomination for the 2021 film West Side Story. He won an Emmy for The Wiz Live and a Tony for Hamilton. This award season alone, he secured major wins for his work in Wicked across multiple industry awards, according to Variety

At the Oscars, Tazewell beat out other nominees including Arianne Phillips for A Complete Unknown, Linda Muir for Nosferatu, Lisy Christl for Conclave, and Janty Yates and David Crossman for Gladiator II

Tazewell is only the second Black person to win in the category, following Ruth E. Carter, who won for Black Panther and its sequel, Black Panther: Wakanda Forever

In his acceptance speech, Tazewell acknowledged the historic moment, expressing pride and gratitude to the Wicked cast and crew, especially Cynthia Erivo and Ariana Grande.  For Wicked, Tazewell designed over 1,000 costumes, with standout pieces including Glinda’s bubble dress and Elphaba’s iconic black dress.

Will Time Change for the Last Time?

At 2:00 am, Sunday, March 9, clocks will spring forward one hour as society adjusts our clocks to mark the beginning of Daylight Savings Time. This loss of one hour translates into dawn and sunset occurring one hour later.

In real terms, it’s darker longer in the morning, with more sunshine in the evenings.

Could this time-setting activity that springs forward once in March and falls back again in November be over?

In 2022, a rare show of bipartisanship in the US Senate successfully passed the Sunshine Protection Act, which permanently adopts Daylight Savings Time as the official time with no falling back. Former US Senator and now US Secretary of State Marco Rubio introduced the bill that would put an end to the Standard Time that results in darker evenings in the late fall and winter months.

Unfortunately, the US House argued and never brought the bill to the floor for a vote.

Many states, including Tennessee, have passed enabling legislation anticipating the federal action. Once approved at the national level, the Volunteer State is already primed to adopt Daylight Savings Time permanently. In 2019, the Tennessee General Assembly easily passed the proposal that would eliminate Standard Time.

In December 2024, newly-elected President Donald Trump pledged to adopt a permanent time change without the twice-annual time change. Time will tell if the US House and Senate will do their jobs for the American public to end a practice that began in 1918 as a wartime measure with farmers actually opposing the move. The practices and labor of our agrarians and ranchers typically begin quite early with the earlier sun welcomed.

Americans who love the outdoors and time for recreation enjoy having longer daylight after work with more time for all things outside.

Smart devices have internal programming that automatically change the times twice annually. Should legislation pass with permanent Daylight Savings Time established, software upgrades would be necessary for everything from our phones to our kitchen appliances to our automobiles. Maybe time will stand still, at least just not spring forward and fall back.

March 4, 2025 City Elections Results

Compiled – Voting Turnout was light for the March 4th City elections. With 58 of 58 precincts reporting (100%), there were 20,631 Ballots Cast of the 115,074 total Registered Voters.

Congratulations to Mayor Tim Kelly who won reelection as Mayor of Chattanooga with 17,356 (85.4%) Votes! Districts 2, 4, and 7 had only one candidate running. District 5 had 4 candidates running and District 6 had a total of 5 candidates. Victories were declared for some districts; incumbents retained or lost their seats in some districts, and there will be runoff elections for Districts 6 and 8.